Turkey Chili
We had a great time celebrating Jeremy’s birthday over the weekend. We visited Fort Worth, Texas where my sister lives. We took a tour of Cowboy Stadium and also attended a rodeo like true Texans. Like any good foodie I dropped the dieting and ate myself till I was physically sick. It was, of course, worth the tummy ache. I enjoyed such delights as: Fried Bacon Wrapped Deviled Eggs at the Cowtown Diner, Bacon Blue Cheese Burger at Dutch’s which is served on a sweet bun, pecan pie at H3, and the world’s best salad at Cattleman’s.
In an attempt to recover from our binge eating we are hitting the South Beach Diet hard this week. I’m trying a couple of new things this week. I am also taking on Mac and Cheese to see how good I can get it for SBD. Be sure to check back frequently to see which recipes I am able to post for you. Enjoy!
Monday
Cheese Omelet
Cheese Stick
Leftover Turkey Chili
Almonds
Mustard Chicken and Sweet Potatoes
Tuesday (snow day!)
German Pancake with Blueberries
Cheese Stick
Mustard Chicken Leftovers
Mini Power Bar
Turkey Chili
Wednesday
Blueberry and Nut Whole Wheat Pancakes
Cheese Stick
Turkey Chili Leftovers
Mini Power Bar
Greek Chicken and Sautéed Broccoli Rabe with Sundried Tomatoes and Pine Nuts
Thursday
Cheese Omelet
Cheese Stick
Greek Chicken and Sautéed Broccoli Rabe with Sundried Tomatoes and Pine Nuts
Mini Power Bar
SBD Mac and Cheese
Friday
Cheese Omelet
Cheese Stick
Leftover SBD Mac and Cheese
Mini Power Bar
Dinner Out
This is a South Beach Diet Phase 2 meal plan. Many of the recipes are phase one, but the week in total is phase two. Let me know how it goes for you!
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