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	<description>The Adventures of a Part Time Homemaker.</description>
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		<title>Mama’s Chicken and Dumplings</title>
		<link>http://www.deconstructingthehome.com/?p=1653</link>
		<comments>http://www.deconstructingthehome.com/?p=1653#comments</comments>
		<pubDate>Tue, 13 Mar 2012 01:49:33 +0000</pubDate>
		<dc:creator>Natalie</dc:creator>
				<category><![CDATA[Healthy Living Recipes]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[chicken and dumplings]]></category>
		<category><![CDATA[chicken and dumplings with sage]]></category>
		<category><![CDATA[fluffy dumplings]]></category>
		<category><![CDATA[homemade chicken and dumplings]]></category>
		<category><![CDATA[how to boil a chicken]]></category>
		<category><![CDATA[Mama’s Chicken and Dumplings]]></category>

		<guid isPermaLink="false">http://www.deconstructingthehome.com/?p=1653</guid>
		<description><![CDATA[This recipe is for my mother’s chicken and dumplings which consist of homemade chicken broth filled with big chunks of chicken and giant fluffy dumplings. The dumplings and the broth are seasoned with garlic powder and sage. So delicious. 

You may be reading things and thinking “that is not how I eat my chicken and dumplings!” But it seems to me that there a few recipes in life that are only edible when prepared the way your mother makes it; chicken and dumplings tops this list for me (followed by nachos and hot chocolate). If this is not your mama’s I suggest you try it because I think it is pretty dang good!
]]></description>
			<content:encoded><![CDATA[<p></p><p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1657" rel="attachment wp-att-1657"><img class="aligncenter size-full wp-image-1657" title="Mama's Chicken and Dumplings" src="http://deconstructingthehome.com/wp-content/uploads/2012/03/IMGP8061.jpg" alt="Mama's Chicken and Dumplings" width="490" height="313" /></a></p>
<p>Here in Texas we are wrapping up a mild winter. We’ve been blessed with a lot of 70-degree days with a few chilly days mixed in. Last week’s chilly day (which I hope is our last) left me craving chicken and dumplings.</p>
<p>This recipe is for my mother’s chicken and dumplings which consist of homemade chicken broth filled with big chunks of chicken and giant fluffy dumplings. The dumplings and the broth are seasoned with garlic powder and sage. So delicious.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1655" rel="attachment wp-att-1655"><img class="aligncenter size-full wp-image-1655" title="Mama's Chicken and Dumplings" src="http://deconstructingthehome.com/wp-content/uploads/2012/03/IMGP8059.jpg" alt="Mama's Chicken and Dumplings" width="490" height="326" /></a></p>
<p>You may be reading things and thinking “that is not how I eat my chicken and dumplings!” But it seems to me that there a few recipes in life that are only edible when prepared the way your mother makes it; chicken and dumplings tops this list for me (followed by nachos and hot chocolate). If this is not your mama’s I suggest you try it because I think it is pretty dang good!</p>
<p>To prepare it cut a whole chicken into eight pieces: breasts, legs and thighs, wings, back, and neck. Place all of this into a large pot and cover with eight cups of water. Add in one diced onion and season with sage, garlic powder, salt and pepper. Cover and simmer on low for about 40 minutes or until meat is cooked through.</p>
<p>Remove chicken from pot and remove skin and shred the meat. Discard any bones, skin, fat, and the neck. Skim any fat from the top of the broth. Add shredded chicken back to broth.</p>
<p>In a medium bowl add Pioneer Baking Mix (don’t ask me why but it must be Pioneer, Bisquick doesn’t come out the same). Be careful to get the baking mix and not the pancake mix, I’ve made that mistake before! Add to this milk, salt and pepper, garlic powder, and sage. Stir until well combined. Slowly add more milk if needed and stir until a wet dough forms. Drop large spoonful’s of dough into the simmering broth. Cover and let cook for about five minutes.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1654" rel="attachment wp-att-1654"><img class="aligncenter size-full wp-image-1654" title="Mama's Chicken and Dumplings" src="http://deconstructingthehome.com/wp-content/uploads/2012/03/IMGP8055.jpg" alt="Mama's Chicken and Dumplings" width="326" height="490" /></a></p>
<p>This is one of my favorite cold day meals and always makes me think of home. Even the way it makes the house smell when cooking is comforting. I have to admit that I don’t eat much of the chicken and go straight for the fluffy dumplings. Even if this isn’t your Mama’s recipe I think you will still be pleased!</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1656" rel="attachment wp-att-1656"><img class="aligncenter size-full wp-image-1656" title="Mama's Chicken and Dumplings" src="http://deconstructingthehome.com/wp-content/uploads/2012/03/IMGP8060.jpg" alt="Mama's Chicken and Dumplings" width="490" height="326" /></a></p>
<p>&nbsp;</p>
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<h2>Mama’s Chicken and Dumplings</h2>
<p><strong>Ingredients:</strong><br />
1 Whole chicken<br />
8 Cups of warm water<br />
1 Yellow onion, diced<br />
2 teaspoons of sage<br />
½ teaspoon garlic powder<br />
salt and pepper<br />
For the dumplings:<br />
4 Cups Pioneer Baking Mix<br />
2 Cups cold milk<br />
1 teaspoon sage<br />
¼ teaspoon garlic powder<br />
salt and pepper</p>
<p><strong>Directions:</strong><br />
1. Cut chicken into large sections of wings, legs and thighs, neck, breasts, and back. Place pieces into large pot and cover with water. Add in onion, sage, garlic powder, and salt and pepper. Cover and simmer for about 40 minutes or until meat is cooked through.</p>
<p>2. Remove meat from pot and discard any bones, skin, and the neck. Shred the meat and set aside. Skim fat from the top of the broth. Add shredded meat to the broth.</p>
<p>3. In a medium bowl combined Pioneer Baking Mix, milk, sage, garlic powder, and salt and pepper. Mix well. Slowly add more milk if needed to form a wet dough. Drop large spoonful’s of dough into simmering broth. Scrape the sides of the bowl and add to pot. Cover and let simmer for about five minutes. Spoon soup into bowls and serve. Dig in!</p>
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		<title>Chocolate and Coffee Cookies Recipe</title>
		<link>http://www.deconstructingthehome.com/?p=1641</link>
		<comments>http://www.deconstructingthehome.com/?p=1641#comments</comments>
		<pubDate>Thu, 08 Mar 2012 11:57:05 +0000</pubDate>
		<dc:creator>Natalie</dc:creator>
				<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Chocolate and Coffee Cookies Recipe]]></category>
		<category><![CDATA[chocolate cookies]]></category>
		<category><![CDATA[coffee and chocolate]]></category>
		<category><![CDATA[double chocolate chip cookies]]></category>

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		<description><![CDATA[My sister turned 16 about the time Baskin Robbins came to town so we made many afternoon trips to get a treat. We’d often be asked to bring one to someone else only to scarf down half of ours and part of his or hers. We didn’t make very good delivery people.

Baskin Robbins closed a few years later, despite us doing our best to keep them in business, but I still get to revisit my favorite treat every couple of years.

The Mocha Cappuccino Blast secured my coffee chocolate love to which I rekindled in this delicious Chocolate Coffee Cookie.

These cookies are very chewy and delicious with rich chocolate flavors and a hint of coffee.]]></description>
			<content:encoded><![CDATA[<p></p><p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1645" rel="attachment wp-att-1645"><img class="aligncenter size-full wp-image-1645" title="Chocolate and Coffee Cookies Recipe" src="http://deconstructingthehome.com/wp-content/uploads/2012/03/IMGP8016.jpg" alt="Chocolate and Coffee Cookies Recipe" width="398" height="490" /></a></p>
<p>I’ve always been a fan of a good chocolate and coffee pairing. When I was in junior high a Baskin Robbins moved into my small town bringing with it my new vice. If you’ve ever tried this chocolate and coffee combo you know exactly what I am referring to (you are probably addicted as well).</p>
<p>Yes, I love Mocha Cappuccino Blasts.</p>
<p>These are similar to Frappuccino’s, but so much better. Unlike the Starbucks’s drink, the Baskin Robbins treat is made with ice cream. So amazing.</p>
<p>My sister turned 16 about the time Baskin Robbins came to town so we made many afternoon trips to get a treat. We’d often be asked to bring one to someone else only to scarf down half of ours and part of his or hers. We didn’t make very good delivery people.</p>
<p>Baskin Robbins closed a few years later, despite us doing our best to keep them in business, but I still get to revisit my favorite treat every couple of years.</p>
<p>The Mocha Cappuccino Blast secured my coffee chocolate love to which I rekindled in this delicious Chocolate Coffee Cookie.</p>
<p>These cookies are very chewy and delicious with rich chocolate flavors and a hint of coffee.</p>
<p>To prepare these cookies I beat together butter, brown sugar, sugar, and an egg until well combined. I then stirred in cold coffee. Finally I added in flour, baking soda, salt, and cocoa until smooth. I stirred in chocolate chips and dropped tablespoon size mounds onto an ungreased cookie sheet.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1642" rel="attachment wp-att-1642"><img class="aligncenter size-full wp-image-1642" title="Chocolate and Coffee Cookies Recipe" src="http://deconstructingthehome.com/wp-content/uploads/2012/03/IMGP7997.jpg" alt="Chocolate and Coffee Cookies Recipe" width="490" height="326" /></a></p>
<p>After only about eight minutes at 400 these delightful cookies were ready for me to devour after being tortured by the yummy coffee sugary smell.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1643" rel="attachment wp-att-1643"><img class="aligncenter size-full wp-image-1643" title="Chocolate and Coffee Cookies Recipe" src="http://deconstructingthehome.com/wp-content/uploads/2012/03/IMGP8006.jpg" alt="Chocolate and Coffee Cookies Recipe" width="490" height="326" /></a></p>
<p>These baked up chewy and delicious. They are the perfect balance of sweet and salty and deepened with cocoa powder.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1644" rel="attachment wp-att-1644"><img class="aligncenter size-full wp-image-1644" title="Chocolate and Coffee Cookies Recipe" src="http://deconstructingthehome.com/wp-content/uploads/2012/03/IMGP8010.jpg" alt="Chocolate and Coffee Cookies Recipe" width="490" height="490" /></a></p>
<p>If you are a coffee and chocolate lover like myself you will enjoy these. But be sure to keep them out of arms reach or, before you know it, the entire batch will be gone.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1646" rel="attachment wp-att-1646"><img class="aligncenter size-full wp-image-1646" title="IMGP8017" src="http://deconstructingthehome.com/wp-content/uploads/2012/03/IMGP8017.jpg" alt="" width="490" height="364" /></a></p>
<p>&nbsp;</p>
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<h2>Chocolate and Coffee Cookies Recipe</h2>
<p><strong>Ingredients:</strong><br />
½ Cup butter<br />
½ Cup brown sugar<br />
½ Cup sugar<br />
1 Egg<br />
¼ Cup cold coffee<br />
1 ¾ Cup flour<br />
2 Tablespoons cocoa powder<br />
½ teaspoon salt<br />
½ teaspoon baking soda<br />
¾ Cup semi sweet chocolate chips</p>
<p><strong>Directions:</strong><br />
1. Preheat oven to 400. In a large bowl beat together butter brown sugar, white sugar, and egg until well combined. Add in flour, baking soda, salt, and cocoa and stir until smooth. Stir in chocolate chips.</p>
<p>2. Spoon tablespoon sized mounds onto ungreased cookie sheet. Bake for 8-10 minutes or until you can touch the cookie and it barely leaves a dent. Let cool on cookie sheet for a couple of minutes then remove to wire wrack to cool completely. Dig in!</p>
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		<title>Chicken Pot Pie Pockets</title>
		<link>http://www.deconstructingthehome.com/?p=1628</link>
		<comments>http://www.deconstructingthehome.com/?p=1628#comments</comments>
		<pubDate>Tue, 06 Mar 2012 03:09:28 +0000</pubDate>
		<dc:creator>Natalie</dc:creator>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken pot pie crust]]></category>
		<category><![CDATA[chicken pot pie filling]]></category>
		<category><![CDATA[Chicken Pot Pie Pockets]]></category>
		<category><![CDATA[chicken pot pie puff pastry]]></category>
		<category><![CDATA[chicken pot pie recipe]]></category>

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		<description><![CDATA[I was telling my hubby this story the other night to which his only response was “why don’t we ever eat chicken pot pie?” I decided to make him some but my favorite part is the crust. I decided to make a version that would give me ultimate crust consumability so I made Chicken Pot Pie Pockets.]]></description>
			<content:encoded><![CDATA[<p></p><p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1629" rel="attachment wp-att-1629"><img class="aligncenter size-full wp-image-1629" title="Chicken Pot Pie Pockets" src="http://deconstructingthehome.com/wp-content/uploads/2012/03/IMGP7987.jpg" alt="Chicken Pot Pie Pockets" width="490" height="282" /></a></p>
<p>When I was in high school my mother and I would stock up on food from Sam’s Club that I could heat up fast. We would buy things like frozen waffles and Hot Pockets. One summer we bought a giant box of chicken potpies. A week later my Mom went to eat one and noticed they weren’t in the fridge. She asked me if I had already managed to eat the entire box.<br />
“What chicken pot pies,” I asked.<br />
“The ones we bought last week,” she replied.</p>
<p>We both stood there and stared at each other for a moment and then realized what we had done. We ran out to the hot car to find an entire box of chicken potpies. We were very sad to have wasted an entire box of food, but also a little concerned that it could set in the car for a week and never smell. Preservatives do amazing things!</p>
<p>I was telling my hubby this story the other night to which his only response was “why don’t we ever eat chicken pot pie?” I decided to make him some but my favorite part is the crust. I decided to make a version that would give me ultimate crust consumability so I made Chicken Pot Pie Pockets.</p>
<p>To make these I sautéed half of a yellow onion in olive oil until they were browned. I then sprinkled in flour and cooked it till brown so that the flour wouldn’t give my gravy a raw flavor. To my onion mixture I slowly added in skim milk. When the mixture would get thick and bubbly I would add a little more milk until all three cups were used.</p>
<p>To my gravy I added in 1 ½ cups of frozen mixed veggies that included corn, carrots, peas, and green beans. I also stirred in 1 ½ cups shredded chicken breasts. When the veggies were cooked through I removed my pan from the heat to prepare my crust.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1630" rel="attachment wp-att-1630"><img class="aligncenter size-full wp-image-1630" title="Chicken Pot Pie Pockets" src="http://deconstructingthehome.com/wp-content/uploads/2012/03/IMGP7988.jpg" alt="Chicken Pot Pie Pockets" width="490" height="326" /></a></p>
<p>To prepare my crust I rolled out each sheet of puff pastry to be slightly thinner so that it wouldn’t puff as much. I then cut each sheet in half with a pizza cutter. I placed ¾ cup of the chicken mixture into each piece of crust, folded one end over, and pressed the edges sealed with a fork. I placed my pockets onto a lightly greased cookie sheet and baked it at 425 for 15 minutes.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1634" rel="attachment wp-att-1634"><img class="aligncenter size-full wp-image-1634" title="Chicken Pot Pie Pockets" src="http://deconstructingthehome.com/wp-content/uploads/2012/03/IMGP7994.jpg" alt="Chicken Pot Pie Pockets" width="490" height="326" /></a></p>
<p>These came out of the oven light and flaky. They tasted delicious! I got to have buttery, yummy crust in each bite. I could even eat it with my hands like a Hot Pocket! This recipe made four pockets, but I only needed one to be full.</p>
<p>I know the majority of my recipes here are healthy and the filling inside this is very healthy. But, the crust is full of butter so eat in moderation, which might be tricky because these are tasty!</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1632" rel="attachment wp-att-1632"><img class="aligncenter size-full wp-image-1632" title="Chicken Pot Pie Pockets" src="http://deconstructingthehome.com/wp-content/uploads/2012/03/IMGP7991.jpg" alt="Chicken Pot Pie Pockets" width="490" height="326" /></a></p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1633" rel="attachment wp-att-1633"><img class="aligncenter size-full wp-image-1633" title="Chicken Pot Pie Pockets" src="http://deconstructingthehome.com/wp-content/uploads/2012/03/IMGP7993.jpg" alt="Chicken Pot Pie Pockets" width="490" height="293" /></a></p>
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<h2>Chicken Pot Pie Pockets</h2>
<p><strong>Ingredients:</strong><br />
½ yellow onion, chopped<br />
2 Tablespoons Olive Oil<br />
1 Tablespoon flour<br />
3 Cups skim milk<br />
1 ½ Cups shredded chicken<br />
1 ½ Cups frozen mixed vegetables<br />
1 chicken bullion cube<br />
2 teaspoons garlic powder<br />
salt and pepper<br />
1 package puff pastry (two sheets)</p>
<p><strong>Directions:</strong><br />
1. Preheat oven to 425 and lightly grease a cookie sheet. Heat olive oil in a large pan over medium heat. Add onions and sauté until they are soft and brown. Sprinkle in flour and cook until browned, about one minute. Slowly add in milk ¼ of a cup at a time. Add more milk when the mixture becomes thick and bubbly.</p>
<p>2. When all the milk has been added and the mixture is bubbly add in vegetables, chicken, bullion cube, salt and pepper, and garlic powder. Cook until veggies are heated through and bullion is dissolved. Set pan aside.</p>
<p>3. To prepare crust roll each sheet of puff pastry out onto plastic wrap until slightly thinner. Cut each sheet in half. Spoon ¾ of a cup of the chicken mixture onto one end of each section of dough. Fold end over and seal each side closed with a fork. Place each pocket onto prepared cookie sheet and bake for 15 minutes or until crust is browned. Let cool for a couple of minutes before eating. Dig in!</p>
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		<title>Seven Layer Mashed Potato Dip</title>
		<link>http://www.deconstructingthehome.com/?p=1617</link>
		<comments>http://www.deconstructingthehome.com/?p=1617#comments</comments>
		<pubDate>Thu, 01 Mar 2012 11:52:14 +0000</pubDate>
		<dc:creator>Natalie</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Healthy Living Recipes]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seven Layer Mashed Potato Dip]]></category>

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		<description><![CDATA[Some ideas are just divine inspiration. You don’t know where they come from but you know they are good. Well, this recipe is one. I was trying to come up with something different to take to a party. I thought of making seven layer dip but that gets old, and then it hit me….. What if I could make seven layer dip with mashed potatoes!]]></description>
			<content:encoded><![CDATA[<p></p><p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1618" rel="attachment wp-att-1618"><img class="aligncenter size-full wp-image-1618" title="Seven Layer Mashed Potato Dip" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7918.jpg" alt="Seven Layer Mashed Potato Dip" width="490" height="325" /></a></p>
<p>Some ideas are just divine inspiration. You don’t know where they come from but you know they are good. Well, this recipe is one. I was trying to come up with something different to take to a party. I thought of making seven layer dip but that gets old, and then it hit me….. What if I could make seven layer dip with mashed potatoes!</p>
<p>If I were going to add toppings to my potatoes what would they be? There are the classics like sour cream, bacon, and cheese. But what else would be good? So I decided to also add chili, sautéed onions, and mushrooms. Yum!</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1616" rel="attachment wp-att-1616"><img class="aligncenter size-full wp-image-1616" title="Mashed Potato Seven Layer Dip" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/mashedpotsgif.gif" alt="Mashed Potato Seven Layer Dip" width="450" height="299" /></a></p>
<p>To make my seven layer dip I used my left over <a target="_blank" title="Healthy Mashed Potatoes" href="http://www.deconstructingthehome.com/?p=1599">healthy mashed potatoes</a> and spread a few cups in the bottom of a 5&#215;5 pan. I then topped it with <a target="_blank" title="Turkey Chili Recipe" href="http://www.deconstructingthehome.com/?p=66">chili</a>, sour cream, sautéed onions, sautéed mushrooms, bacon, sliced green onions and sprinkled  a little garlic powder and salt and pepper on top. I baked it for twenty minutes, topped it with fat free cheese, and baked it for ten more minutes or until bubbly and hot.</p>
<p>This was a really quick dinner to cook up especially since I had leftover <a target="_blank" title="Healthy Mashed Potatoes" href="http://www.deconstructingthehome.com/?p=1599">mashed potatoes</a> and <a target="_blank" title="Turkey Chili Recipe" href="http://www.deconstructingthehome.com/?p=66">chili</a> already in the fridge. The flavor was great! I used crispy bread to dip into it or just ate it with a fork. The flavors all mingled together well and tasted delicious!</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1619" rel="attachment wp-att-1619"><img class="aligncenter size-full wp-image-1619" title="Seven Layer Mashed Potato Dip" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7922.jpg" alt="Seven Layer Mashed Potato Dip" width="490" height="325" /></a></p>
<p>I used all fat free or reduced fat ingredients, but I’m sure the flavor would be even better if you used the full fat ingredients. You could also substitute chopped beef for the chili.</p>
<p>Try making this for your next party and I’m sure everyone will go crazy for it!</p>
<p>&nbsp;</p>
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<h2>Seven Layer Mashed Potato Dip</h2>
<p><strong>Ingredients:</strong><br />
3 Cups <a target="_blank" title="Healthy Mashed Potatoes" href="http://www.deconstructingthehome.com/?p=1599">mashed potatoes</a><br />
1 ½ Cups chili<br />
½ Cup fat free sour cream<br />
1 yellow onion, cut into strips<br />
½ Cup mushrooms<br />
5 slices of bacon cooked and chopped<br />
2 green onions, sliced<br />
½ teaspoon garlic powder<br />
salt and pepper<br />
1 ½ Cups fat free cheddar cheese</p>
<p><strong>Directions:</strong></p>
<p>1. Preheat oven to 400. Grease a 5&#215;5 pan. In a small pan sauté onions on medium until soft and translucent. Add in mushrooms and continue to cook until mushrooms are softened and warm.</p>
<p>2. Spread potatoes on bottom of pan. Spread chili over potatoes and top with a layer of sour cream. Top with onions, mushrooms, bacon and green onions. Sprinkle top with garlic powder and salt and pepper. Add to preheated oven and bake for 20 minutes. Top with cheese and return to oven for another 10 minutes or until cheese is melted and the dip is bubbly. Remove from oven and serve. Dig in!</p>
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		<title>Healthy Mashed Potatoes</title>
		<link>http://www.deconstructingthehome.com/?p=1599</link>
		<comments>http://www.deconstructingthehome.com/?p=1599#comments</comments>
		<pubDate>Mon, 27 Feb 2012 11:20:32 +0000</pubDate>
		<dc:creator>Natalie</dc:creator>
				<category><![CDATA[Healthy Living Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[healthy mashed potatoes]]></category>
		<category><![CDATA[healthy mashed potatoes recipe]]></category>
		<category><![CDATA[low calorie mashed potatoes]]></category>

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		<description><![CDATA[Well, for today’s recipe I have some really delectable low calorie mashed potatoes. These potatoes are not made with cream and butter, but with a few low calorie substitutes.]]></description>
			<content:encoded><![CDATA[<p></p><p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1605" rel="attachment wp-att-1605"><img class="aligncenter size-full wp-image-1605" title="Healthy Mashed Potatoes" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7895.jpg" alt="Healthy Mashed Potatoes" width="490" height="365" /></a></p>
<p>There are many rules in life that cannot be broken. I can think of ten off the top of my head that are written in stone. In the kitchen, rules may not be written in stone but they are written on your heart. One rule is to always taste food before serving it. Another, and much more important rule I always follow, never peel potatoes.</p>
<p>I know that not everyone likes mashed potatoes with the skin on but these same people have never spent an hour hunched over a trashcan with a paring knife and a bag of potatoes. The skin also adds more flavor and nutrients to your mashed potatoes. So you have no excuse!</p>
<p>Well, for today’s recipe I have some really delectable low calorie mashed potatoes. These potatoes are not made with cream and butter, but with a few low calorie substitutes.</p>
<p>First off we start with red skin potatoes. These potatoes have move flavor and color than typical baking potatoes. The texture is a little smoother as well. To make our potatoes rinse and cut them into small pieces and bring them to a boil. Once the potatoes are soft drain them reserving ¼ cup of the boiling water.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1600" rel="attachment wp-att-1600"><img class="aligncenter size-full wp-image-1600" title="Healthy Mashed Potatoes" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7883.jpg" alt="Healthy Mashed Potatoes" width="490" height="455" /></a></p>
<p>The drained potatoes are placed into a large bowl to be whipped. I prefer to make my potatoes in my stand mixer. It is much faster and my arm doesn’t get such a workout! Plus, the skins kind of stick to the paddle so if you don’t love the skin you can easily remove some of them.</p>
<p style="text-align: center;"><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1601" rel="attachment wp-att-1601"><img class="aligncenter  wp-image-1601" title="Healthy Mashed Potatoes" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7884-680x1024.jpg" alt="Healthy Mashed Potatoes" width="326" height="491" /></a></p>
<p>To the bowl I add in the reserved water, milk, a Swansons Flavor Boost package (this stuff is awesome at adding in low cal flavor), fat free sour cream, garlic powder, and salt and pepper. Beat this on medium until your potatoes are the desired consistency. Taste and season to your preference.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1603" rel="attachment wp-att-1603"><img class="aligncenter size-full wp-image-1603" title="Healthy Mashed Potatoes" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7888.jpg" alt="Healthy Mashed Potatoes" width="490" height="361" /></a></p>
<p>I always kind of dread making mashed potatoes but this recipe comes together rather quickly. Not peeling the potatoes and using a stand mixer makes things go much faster.</p>
<p>The flavor of these potatoes rivals many restaurants. The sour cream gives it the creaminess that many mashed potatoes have and the garlic adds a lot of flavor. These were really delicious and reheated really well the next day.</p>
<p>Give these a shot at your house and I think everyone will be surprised to learn they have no butter or heavy cream.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1604" rel="attachment wp-att-1604"><img class="aligncenter size-full wp-image-1604" title="Healthy Mashed Potatoes" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7890.jpg" alt="Healthy Mashed Potatoes" width="490" height="347" /></a></p>
<p>&nbsp;</p>
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<h2>Healthy Mashed Potatoes</h2>
<p><strong>Ingredients:</strong><br />
1 ½ lb red skin potatoes<br />
¼ Cup reserved potato water<br />
¼ Cup skim milk<br />
1 package of Swansons Flavor Boost<br />
2 Tablespoons fat free sour cream<br />
½ teaspoon garlic powder<br />
salt and pepper to taste</p>
<p><strong>Directions:</strong><br />
1. Rinse and cut potatoes into small cubes and place into large pot. Cover with water and boil until potatoes are tender. Drain potatoes reserving ¼ cup of water. Place potatoes into bowl of a stand mixer or into a large bowl. Add reserved potato water and remaining ingredients. Beat on medium speed until desired consistency is reached. Dig in!</p>
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		<title>Candied Orange  and Grapefruit Peel Two Ways</title>
		<link>http://www.deconstructingthehome.com/?p=1570</link>
		<comments>http://www.deconstructingthehome.com/?p=1570#comments</comments>
		<pubDate>Thu, 23 Feb 2012 11:05:56 +0000</pubDate>
		<dc:creator>Natalie</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[candied citrus peel]]></category>
		<category><![CDATA[candied cuties]]></category>
		<category><![CDATA[candied grapefruit peel]]></category>
		<category><![CDATA[candied orange]]></category>
		<category><![CDATA[candied orange peel]]></category>
		<category><![CDATA[orange peel candy]]></category>
		<category><![CDATA[recipe for candied orange peel]]></category>

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		<description><![CDATA[&#160; My sister and I have been cooking together for many years. Put us in the kitchen together with our mother and we seem to have our own dance. We know where one another is going and what each other needs. One person  will get out an onion, someone else will cut it, and yet [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>&nbsp;</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1584" rel="attachment wp-att-1584"><img class="aligncenter size-full wp-image-1584" title="Candied Orange Peel" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7870.jpg" alt="Candied Orange Peel" width="490" height="332" /></a></p>
<p>My sister and I have been cooking together for many years. Put us in the kitchen together with our mother and we seem to have our own dance. We know where one another is going and what each other needs. One person  will get out an onion, someone else will cut it, and yet another one of us will clean it up; all without saying a word (except for rapid talk of movies, books, and life in general). There are occasions when this backfires and one of us throws away half of a tomato before its been cut because we are so deep in conversation.</p>
<p>None of us can ever seem to follow a recipe either. We have always found a recipe, combined it with another, and added in a few other things that just sound good.</p>
<p>In high school my sister and I saw a cooking show where they made candied orange peel. Without having a recipe we decided to make our own and immediately jumped up and got cooking. They turned out pretty good.</p>
<p>I was thinking of that story recently and decided that I should try and make candied orange peel again. Except I would try it a little differently and use cuties and grapefruit. I think this would be great with most any citrus though.</p>
<p>To prepare the candy you start by cutting your peel into sticks. This is best done by cutting the top and bottom off of your fruit and then making thin slices into the peel. Then you can simply peel off each section.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1573" rel="attachment wp-att-1573"><img class="aligncenter size-full wp-image-1573" title="Candied Orange and Citrus Peel Two Ways" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP77891.jpg" alt="Candied Orange and Citrus Peel Two Ways" width="326" height="490" /></a></p>
<p>To prevent the bitter taste that orange peels have you will need to blanch the peels in boiling water. Simply drop the peels into water, let boil about three minutes, then drop into ice cold water. Drain and rinse the peels and blanch and rinse one more time.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1572" rel="attachment wp-att-1572"><img class="aligncenter size-full wp-image-1572" title="Candied Orange and Citrus Peel Two Ways" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7764.jpg" alt="Candied Orange and Citrus Peel Two Ways" width="490" height="326" /></a></p>
<p>To candy them you need to combine one cup of sugar and one cup of water in a medium pot. Bring this to a low boil and drop in rinsed peels. Cover and let simmer on low for one hour. When finished remove from pan and place onto wire rack to cool.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1574" rel="attachment wp-att-1574"><img class="aligncenter size-full wp-image-1574" title="Candied Orange and Citrus Peel Two Ways" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7808.jpg" alt="Candied Orange and Citrus Peel Two Ways" width="490" height="326" /></a></p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1575" rel="attachment wp-att-1575"><img class="aligncenter size-full wp-image-1575" title="Candied Orange and Citrus Peel Two Ways" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7809.jpg" alt="Candied Orange and Citrus Peel Two Ways" width="490" height="326" /></a></p>
<p>You can then finish your candy one of two ways. You can either dip it into melted chocolate or roll it around in sugar. Both ways are good but have a completely different flavor. Give them both a try and see what you think.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1578" rel="attachment wp-att-1578"><img class="aligncenter size-full wp-image-1578" title="Candied Orange and Citrus Peel Two Ways" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7881.jpg" alt="Candied Orange and Citrus Peel Two Ways" width="490" height="326" /></a></p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1577" rel="attachment wp-att-1577"><img class="aligncenter size-full wp-image-1577" title="Candied Orange and Citrus Peel Two Ways" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7854.jpg" alt="Candied Orange and Citrus Peel Two Ways" width="490" height="326" /></a></p>
<p>This recipe may sound like it has a lot of steps but it is really easy. I think you will enjoy eating these and serving them to your friends. They are very tasty and a great substitute to your typical candies. And now is the time to make them while citrus is in season.</p>
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<h2> Candied Orange  and Grapefruit Peel Two Ways</h2>
<p><strong>Ingredients:</strong><br />
2 grapefruits, 4 oranges, or 7 cuties (or whatever citrus you prefer)<br />
1 Cup water<br />
1 Cup sugar<br />
6 oz bittersweet chocolate, melted<br />
¼ Cup sugar</p>
<p><strong>Directions:</strong></p>
<p>1. Cut the top and bottom off your fruit and cut peel into thin strips. Remove peel and set aside. Bring small pot of water to boil. Drop cut peels into boiling water and let boil for three minutes. Drain and pour into ice water. Let set until cool. Drain and rinse. Boil again, cool, drain, and rinse one more time.</p>
<p>2. In medium pot combine sugar and water. Bring to low boil. Drop in rinsed peels and simmer covered on low for one hour. Remove from pan and place onto wired rack to cool.</p>
<p>3. Melt chocolate according to package directions. Dip peels into chocolate one at a time and place on wax paper to harden. Or roll cooled peels in sugar. Dig in!</p>
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<p>BTW: I’ve had a recent schedule change so I’ve decided to change my posts to every Monday and Thursday. Just thought you might want to know:)</p>
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		<title>Grapefruit Angel Food Cake Recipe</title>
		<link>http://www.deconstructingthehome.com/?p=1547</link>
		<comments>http://www.deconstructingthehome.com/?p=1547#comments</comments>
		<pubDate>Mon, 20 Feb 2012 11:16:04 +0000</pubDate>
		<dc:creator>Natalie</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[angel food cake]]></category>
		<category><![CDATA[angel food cake recipe]]></category>
		<category><![CDATA[grapefruit recipe]]></category>
		<category><![CDATA[how to make angel food cake]]></category>

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		<description><![CDATA[That’s right. This time of year many of the great citruses are fresh and at their sweetest. It’s a nice break from the typical winter veggies that have been in season like Brussels sprouts and broccoli.

But what’s a girl to do with so much citrus goodness? Well, this week I’ve set out to give you a few new yummy ideas for all you citrus lovers. First up, Grapefruit Angel Food Cake.]]></description>
			<content:encoded><![CDATA[<p></p><p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1552" rel="attachment wp-att-1552"><img class="aligncenter size-full wp-image-1552" title="Grapefruit Angel Food Cake" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7843.jpg" alt="Grapefruit Angel Food Cake" width="490" height="385" /></a></p>
<p>Tis’ the season to eat citrus,<br />
Yum, Yum, Yum, Yum, Yum<br />
Yum, Yum, Yum, Yum!</p>
<p>That’s right. This time of year many of the great citruses are fresh and at their sweetest. It’s a nice break from the typical winter veggies that have been in season like Brussels sprouts and broccoli.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1549" rel="attachment wp-att-1549"><img class="aligncenter size-full wp-image-1549" title="Grapefruit Angel Food Cake" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7789.jpg" alt="Grapefruit Angel Food Cake" width="326" height="490" /></a></p>
<p>But what’s a girl to do with so much citrus goodness? Well, this week I’ve set out to give you a few new yummy ideas for all you citrus lovers. First up, Grapefruit Angel Food Cake.</p>
<p>Everyone knows and loves angel food cake, but have you ever tried making one? They are surprisingly easy. Not only that, but they are very low in fat. This angel food cake is lightly flavored with a hint of grapefruit.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1548" rel="attachment wp-att-1548"><img class="aligncenter size-full wp-image-1548" title="Grapefruit Angel Food Cake" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7785.jpg" alt="Grapefruit Angel Food Cake" width="490" height="326" /></a></p>
<p>To make angel food cake you need to start with fresh egg whites that are room temperature. This recipe calls for 1 ½ cups which is about 10-12 eggs. Be careful when separating from the yolk. Just the tiniest drop of yolk will prevent your whites from whipping up. I suggest separating your eggs into a bowl and then adding them one at a time to the measuring cup.</p>
<p>For your juice you’ll need to strain 1/3 cup of grapefruit juice. Place it into a small cup and microwave it for about 15 seconds. You need it to be lukewarm. Add juice and cream of tartar to egg whites and whisk on medium low until frothy. Slowly add in ¾ cup of sugar. Turn mixer up to high and whisk for about five minutes, or until medium peaks form.</p>
<p>In a small bowl sift together one cup of sugar, flour, and salt. Add flour mixture in very small batches to the egg mixture and fold together very carefully. Continue adding in flour until all has been added. Spoon mixture into an ungreased tube pan or Bundt pan. Bake at 350 for 35 minutes. Set entire pan onto wire wrack to cool for about one hour.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1550" rel="attachment wp-att-1550"><img class="aligncenter size-full wp-image-1550" title="Grapefruit Angel Food Cake" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7815.jpg" alt="Grapefruit Angel Food Cake" width="490" height="315" /></a></p>
<p>To remove cake from pan gently scrape the sides of the pan with a knife. Give cake a good shake then turn out onto serving plate. Serve with grapefruit, whipped cream, or candied grapefruit.</p>
<p>I think you’ll really enjoy the subtle flavors of this cake. It is not too sweet, not to rich, and not over powered by the citrus flavors. Make up a cake for your guest and they’ll be very impressed you took the time to bake your own angel food cake. Come back Wednesday to see what other citrus goodies I have ready for you.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1551" rel="attachment wp-att-1551"><img class="aligncenter size-full wp-image-1551" style="border-style: initial; border-color: initial; display: block; margin-left: auto; margin-right: auto; border-width: 0px;" title="Grapefruit Angel Food Cake" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7827.jpg" alt="Grapefruit Angel Food Cake" width="490" height="313" /></a></p>
<p><em>Recipe adapted from <a target="_blank" href="http://www.foodnetwork.com/recipes/alton-brown/angel-food-cake-recipe/index.html" target="_blank">here</a>.</em></p>
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<h2>Grapefruit Angel Food Cake</h2>
<p><strong>Ingredients</strong><br />
1 1/3 Cup flour<br />
1 ¾ Cup sugar, divided<br />
½ teaspoon salt<br />
1 ½ Cups egg whites room temperature (about 10-12 eggs)<br />
1/3 Cup strained grapefruit juice<br />
1 ½ teaspoons cream of tartar</p>
<p><strong>Directions</strong><br />
1. Preheat oven to 350. Sift together one cup of the sugar, flour, and salt. Set aside. In a large bowl whisk together egg whites, grapefruit juice, and cream of tartar. Whisk on medium low until frothy. Slowly add in ¾ cup of sugar. Whisk on high until stiff peaks form, about five minutes.</p>
<p>2. Sprinkle small amount of the flour mixture on top of the egg whites and gently fold in to incorporate. Continue until all flour is used and all ingredients are incorporated. Spoon batter into ungreased tube or Bundt pan. Bake at 350 for 35 minutes. Remove from oven and let cool on a wire wrack for 60 minutes. Scrape sides of the pan with a butter knife and give the pan a gentle shake to loosen the cake. Turn out onto a platter and cut into slices. Dig in!</p>
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		<title>Healthy Southwest Corn Chowder Recipe</title>
		<link>http://www.deconstructingthehome.com/?p=1525</link>
		<comments>http://www.deconstructingthehome.com/?p=1525#comments</comments>
		<pubDate>Mon, 13 Feb 2012 10:58:14 +0000</pubDate>
		<dc:creator>Natalie</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Healthy Living Recipes]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[corn chowder]]></category>
		<category><![CDATA[corn chowder recipe]]></category>
		<category><![CDATA[healthy corn chowder]]></category>
		<category><![CDATA[Healthy Southwest Corn Chowder Recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[southwest corn chowder]]></category>

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		<description><![CDATA[I have a good friend who is a true southern cook. Everything she makes is really amazing and tasty from her corn bread to sweet potato fritters.

One night I had her over to my house for dinner and I was making corn chowder. It was coming together really well, but something was missing. I knew that my soup was lacking that certain something. When my friend got there I asked her for her opinion and do you know what she said, “have you tried adding cream cheese?”

I quickly added in a few ounces of cream cheese (I always keep a few boxes in the fridge because you never know when you’ll need to whip up a batch of cream cheese icing).  And what do you know; it was amazing. The cream cheese added a little richness and depth.]]></description>
			<content:encoded><![CDATA[<p></p><p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1530" rel="attachment wp-att-1530"><img class="aligncenter size-full wp-image-1530" title="Healthy Southwest Corn Chowder Recipe" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7757.jpg" alt="Healthy Southwest Corn Chowder Recipe" width="490" height="402" /></a></p>
<p>I have a good friend who is a true southern cook. Everything she makes is really amazing and tasty from her corn bread to sweet potato fritters.</p>
<p>One night I had her over to my house for dinner and I was making corn chowder. It was coming together really well, but something was missing. I knew that my soup was lacking that certain something. When my friend got there I asked her for her opinion and do you know what she said, “have you tried adding cream cheese?”</p>
<p>I quickly added in a few ounces of cream cheese (I always keep a few boxes in the fridge because you never know when you’ll need to whip up a batch of cream cheese icing).  And what do you know; it was amazing. The cream cheese added a little richness and depth.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1529" rel="attachment wp-att-1529"><img class="aligncenter size-full wp-image-1529" title="Healthy Southwest Corn Chowder Recipe" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7753.jpg" alt="Healthy Southwest Corn Chowder Recipe" width="364" height="490" /></a></p>
<p>Now, whenever I’m trying to jazz up a recipe that lacks a little <a target="_blank" href="http://en.wiktionary.org/wiki/je">je</a> <a target="_blank" href="http://en.wiktionary.org/wiki/ne">ne</a> <a target="_blank" href="http://en.wiktionary.org/wiki/sais">sais</a> <a target="_blank" href="http://en.wiktionary.org/wiki/quoi">quoi</a> I add in a little cream cheese and it does the trick. Cookie dough not quit right, add cream cheese. Pasta need a little something, add cream cheese. I do at least use fat free cream cheese to keep the calories down.</p>
<p>To make my southwest corn chowder with cream cheese first roast a couple of poblano peppers. They are not spicy like jalapeno peppers but have a nice smoky flavor. To roast them I stick them on a cookie sheet under my oven’s broiler for about four minutes per side or until the skin is blackened. When the skin on both sides is black I remove them from oven and place into a zip lock bag. I let them set for about five minutes or until cool enough to handle. I rub the blackened skin off of each pepper with a dry paper towel then remove seeds and stem and chop up the remaining meat of the pepper.</p>
<p>In a large soup pot heat olive oil and add chopped onions. Cook until onions are translucent. Add garlic and cook until fragrant. Add in chicken pieces, green chilis, and chopped peppers. Stir until heated through. Pour in cream corn and drained corn kernels.  Add in broth and milk. Bring soup to a simmer. Add cream cheese and stir until combined. Add in thyme, salt, pepper, and cayenne.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1528" rel="attachment wp-att-1528"><img class="aligncenter size-full wp-image-1528" title="Healthy Southwest Corn Chowder Recipe" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7748.jpg" alt="Healthy Southwest Corn Chowder Recipe" width="405" height="490" /></a></p>
<p>Let soup simmer for about 30 minutes to an hour (or whatever you have time for). The longer it simmers the move the flavors will evolve. When ready to eat ladle into bowls and top with bacon and green onions.</p>
<p>This soup is a great balance between sweet and salty and spicy. I usually try not to go back for seconds but I did have two bowls of this! It&#8217;s the perfect soup to slurp on during the cold winter months.</p>
<p>Do you have a favorite go-to ingredient like me and my cream cheese? Leave a comment and let us know!</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1527" rel="attachment wp-att-1527"><img class="aligncenter size-full wp-image-1527" title="Healthy Southwest Corn Chowder Recipe" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7745.jpg" alt="Healthy Southwest Corn Chowder Recipe" width="490" height="330" /></a></p>
<p>&nbsp;</p>
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<h2>Healthy Southwest Corn Chowder</h2>
<p>Ingredients<br />
2 Poblano peppers<br />
1 Yellow onion, chopped<br />
1 Tablespoon EVOO<br />
4 Cloves of garlic, minced<br />
2 Cups chopped chicken breast<br />
3 Cans kernel corn, drained<br />
3 Cans cream of corn<br />
1 Can green chilis<br />
2 Cups chicken broth<br />
1 Cup skim milk<br />
4 oz fat free cream cheese<br />
1 teaspoon thyme<br />
salt and pepper to taste<br />
cayenne pepper to taste<br />
4 slices of bacon, chopped for garnish<br />
2 green onions, chopped for garnish</p>
<p><strong>Directions</strong></p>
<p>1. Place peppers on a cookie sheet and put under oven broiler. Let set under broiler for about four minutes, or until the skin is blackened. Flip and blacken other side. Remove from oven and place into a zip lock baggie for five minutes. When pepper is cool enough to handle rub the blackened skin with a paper towel to remove all blackened areas. Remove seeds and stem. Chop peppers and set aside.</p>
<p>2. Add olive oil to bottom of soup pot and heat well. Add onions and cook until onions are translucent. Add garlic and cook until fragrant and golden. Add peppers, green chilis, and chicken and cook until warm.</p>
<p>3. Stir in cans of corn and creamed corn. Pour in broth and milk and bring mixture to a simmer. Add cream cheese and stir until cream cheese is dissolved. Add in thyme, salt, pepper, and cayenne pepper. You can serve when hot or let it simmer for 30 minutes to an hour to really let the flavors soak in. When ready to eat ladle soup into bowls and top with bacon pieces and green onions. Dig in!</p>
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		<title>Popcorn Cake</title>
		<link>http://www.deconstructingthehome.com/?p=1503</link>
		<comments>http://www.deconstructingthehome.com/?p=1503#comments</comments>
		<pubDate>Mon, 06 Feb 2012 11:53:20 +0000</pubDate>
		<dc:creator>Natalie</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Healthy Living Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[gluten free dessert]]></category>
		<category><![CDATA[healthy dessert]]></category>
		<category><![CDATA[Popcorn cake]]></category>
		<category><![CDATA[popcorn recipe]]></category>
		<category><![CDATA[valentines day recipe]]></category>

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		<description><![CDATA[I recently visited a local coffee shop and found a great surprise. They were selling these super cute popcorn cakes. They had taken popcorn and candy and shaped it into a cake. “Genius idea,” was my first thought. “I can make that,” was of course my second.]]></description>
			<content:encoded><![CDATA[<p></p><p>I recently visited a local coffee shop, The Boiler Room, and found a great surprise. They were selling these super cute popcorn cakes. They had taken popcorn and candy and shaped it into a cake. “Genius idea,” was my first thought. “I can make that,” was of course my second.<a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1511" rel="attachment wp-att-1511"><img class="aligncenter size-full wp-image-1511" title="Popcorn Cake" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7744.jpg" alt="Popcorn Cake" width="338" height="490" /></a></p>
<p>To figure out a way to make a popcorn cake I revisited my recipe for <a target="_blank" title="Healthy Halloween Treats | Healthy Popcorn Balls with Chex" href="http://www.deconstructingthehome.com/?p=910">Halloween Chex Balls </a>to see how I had previously made those.  After reviewing that recipe I decided that I would make this using popcorn and marshmallow fluff and to spice it up I would add in M&amp;M’s, Butterfinger pieces, and salted peanuts.</p>
<p>To make this I popped two bags of popcorn in the microwave and removed any unpopped kernels (you don’t wanna chip a tooth). I added the popcorn to a bowl and let cool. I then added in peanuts, M&amp;Ms, and Butterfinger pieces. You can buy small pieces of Butterfinger but I couldn’t find any at my grocery store so I cut candy bars into smaller pieces. I tossed all this together so the candy wouldn’t get stuck together when I poured the fluff over it.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1504" rel="attachment wp-att-1504"><img class="aligncenter size-full wp-image-1504" title="Popcorn Cake" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7660.jpg" alt="Popcorn Cake" width="490" height="326" /></a></p>
<p>In a large saucepan I melted the butter over low heat and then added in my marshmallow fluff, vanilla, and vegetable oil. I stirred this until the mixture was smooth and well combined. When this mixture was ready I removed it from the heat and stirred it continually until it had cooled slightly, about three minutes. If it is too hot it will melt the chocolates; too cool and it won’t mix well with the popcorn.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1505" rel="attachment wp-att-1505"><img class="aligncenter size-full wp-image-1505" title="IMGP7664" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7664.jpg" alt="" width="490" height="326" /></a></p>
<p>When my mixture was the right temperature I poured it over the popcorn and stirred well until every pieces was coated. Feel free to use your hands if it is easier. I greased a Bundt pan and poured the popcorn mixture into it. I wanted to make sure that my popcorn took the shape of the pan so I pressed it firmly.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1506" rel="attachment wp-att-1506"><img class="aligncenter size-full wp-image-1506" title="Popcorn Cake" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7670.jpg" alt="Popcorn Cake" width="490" height="371" /></a></p>
<p>I then covered it with plastic wrap and placed it into the fridge to firm up for about thirty minutes. When ready I popped it out of its pan onto a platter.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1509" rel="attachment wp-att-1509"><img class="aligncenter size-full wp-image-1509" title="Popcorn Cake" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7703.jpg" alt="Popcorn Cake" width="490" height="386" /></a></p>
<p>I was actually planning to take this to a party the next day but I wanted to get some good pictures for you guys to see so I went ahead and cut out a slice and then gave it a taste. It turned out really well. It has a great balance of sweet to salty. And it is a very versatile dessert. You can easily mix in whatever ingredients you like. I needed my recipe to be gluten free so I was a little restricted as to what I could add but this mixture was great! You could also color coordinate your M&amp;Ms with the holiday (like red and pink for Valentine’s Day).</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1508" rel="attachment wp-att-1508"><img class="aligncenter size-full wp-image-1508" title="Popcorn Cake" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7700.jpg" alt="Popcorn Cake" width="490" height="346" /></a></p>
<p>This is a great substitute to your typical full fat dessert or cake. If you wanted it to be even lower in calories you could take out the candy and use raisins or a sugar free candy.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1510" rel="attachment wp-att-1510"><img class="aligncenter size-full wp-image-1510" title="Popcorn Cake" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/IMGP7743.jpg" alt="Popcorn Cake" width="490" height="508" /></a></p>
<p>Do you remember the episode of the Cosby’s when Dr. Huxtable cut a piece out of a chocolate cake and didn’t want Claire to know so he filled in the hole with paper towel and covered it with icing? Well, with this cake you don’t have to go to such lengths to hide your removed slice. Since I was taking this cake to a party and had removed a piece for pictures I was able to bend the cake together enough and mold it back into a Bundt shape. No one will ever know I snuck a piece. This cake just keeps getting better!</p>
<p>&nbsp;</p>
<h2></h2>
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<h2>Popcorn Cake</h2>
<p><strong>Ingredients:</strong><br />
2 Bags of Popcorn (or about five quarts of popcorn)<br />
1 Cup M&amp;Ms<br />
1 Cup salted peanuts<br />
1 ½ Cups Butterfinger pieces<br />
13 oz marshmallow fluff<br />
¼ Cup butter<br />
¼ Cup vegetable oil<br />
1 teaspoon vanilla</p>
<p><strong>Directions:</strong></p>
<p>1. Grease bundt pan and set aside. Pop popcorn according to package direction. Place popcorn into large bowl removing any kernels and allow to cool Add to bowl M&amp;Ms, peanuts, and Butterfinger pieces. Mix pieces together.</p>
<p>2. In large saucepan melt butter over medium heat. Add in fluff, vanilla and vegetable oil. Stir constantly until everything is well combined and smooth and will be easy to mix with popcorn. Remove from heat and stir mixture continually until  it has cooled enough that it will not melt the chocolates, about three minutes. Poor mixture  over popcorn and stir until pieces are well coated and evenly mixed.</p>
<p>3. Add mixture to prepared pan and press firmly to ensure all the mixture fits and forms to the shape of the pan. Cover with plastic wrap and add to fridge to firm up, about thirty minutes. Remove from pan and place on serving tray. Dig in!</p>
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		<title>How to Upholster an Ottoman</title>
		<link>http://www.deconstructingthehome.com/?p=1469</link>
		<comments>http://www.deconstructingthehome.com/?p=1469#comments</comments>
		<pubDate>Wed, 01 Feb 2012 11:31:57 +0000</pubDate>
		<dc:creator>Natalie</dc:creator>
				<category><![CDATA[Crafts]]></category>
		<category><![CDATA[Upholstery]]></category>
		<category><![CDATA[annie sloan chalk paint]]></category>
		<category><![CDATA[chalk paint]]></category>
		<category><![CDATA[duck egg blue chalk paint]]></category>
		<category><![CDATA[french ottoman]]></category>
		<category><![CDATA[How to Upholster an Ottoman]]></category>
		<category><![CDATA[reupholster ottoman]]></category>
		<category><![CDATA[rustic french ottoman]]></category>
		<category><![CDATA[shabby chic ottoman]]></category>

		<guid isPermaLink="false">http://www.deconstructingthehome.com/?p=1469</guid>
		<description><![CDATA[Since completing my upholstery class at Spruce I have been going all over town buying up every chair I can get my hands on. Currently I have a two wing back chairs and an armchair that I am planning to reupholster. But, I thought you might enjoy seeing the step-by-step process I went through recently [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1492" rel="attachment wp-att-1492"><img class="aligncenter  wp-image-1492" title="how to upholster an ottoman" src="http://deconstructingthehome.com/wp-content/uploads/2012/02/beforeandafter-1024x1024.jpg" alt="how to upholster an ottoman" width="502" height="502" /></a></p>
<p>Since completing my <a target="_blank" title="Upholstery Class at Spruce" href="http://www.deconstructingthehome.com/?p=1068">upholstery class at Spruce</a> I have been going all over town buying up every chair I can get my hands on. Currently I have a two wing back chairs and an armchair that I am planning to reupholster. But, I thought you might enjoy seeing the step-by-step process I went through recently to reupholster this great looking ottoman.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1470" rel="attachment wp-att-1470"><img class="aligncenter size-full wp-image-1470" title="How to Upholster an Ottoman" src="http://deconstructingthehome.com/wp-content/uploads/2012/01/IMGP7427.jpg" alt="How to Upholster an Ottoman" width="490" height="326" /></a></p>
<p>My sister got me this ottoman at a garage sale for $2 knowing I would want a project to work on. The wood was scratched and the fabric was all ripped up. So, I removed all of the old fabric, foam, and webbing and stripped the ottoman down to the bones. The frame of the ottoman was in perfect shape. I just scrubbed it all down a little bit.</p>
<p>&nbsp;</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1471" rel="attachment wp-att-1471"><img class="aligncenter size-full wp-image-1471" title="How to Upholster an Ottoman" src="http://deconstructingthehome.com/wp-content/uploads/2012/01/IMGP7429.jpg" alt="How to Upholster an Ottoman" width="490" height="326" /></a></p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1472" rel="attachment wp-att-1472"><img class="aligncenter size-full wp-image-1472" title="How to Upholster an Ottoman" src="http://deconstructingthehome.com/wp-content/uploads/2012/01/IMGP7436.jpg" alt="How to Upholster an Ottoman" width="490" height="326" /></a></p>
<p>To spruce it up I gave it a fresh coat of <a target="_blank" title="My Experiment with Annie Sloan Chalk Paint" href="http://www.deconstructingthehome.com/?p=997">Annie Sloan Chalk Paint in Duck Egg Blue</a>. When the paint dried I used an extra fine sand paper to buff off the pain in a few areas to give it a nice distressed look and to highlight the ornamentation. I then used a clear coat of paint to seal and protect.</p>
<p>To start the upholstery process I put down a fresh layer of webbing making sure to keep it tight for extra support and basket weaving each strip. Webbing is the foundation of the ottoman so I made sure to make it extra secure with two rows of staples.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1473" rel="attachment wp-att-1473"><img class="aligncenter size-full wp-image-1473" title="How to Upholster an Ottoman" src="http://deconstructingthehome.com/wp-content/uploads/2012/01/IMGP7510.jpg" alt="How to Upholster an Ottoman" width="490" height="326" /></a></p>
<p>To protect the webbing and to add a barrier for the foam I stapled on a layer of burlap. To do this I laid the burlap flat, stapled it on and folded the edges over and stapled it once again for strength.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1474" rel="attachment wp-att-1474"><img class="aligncenter size-full wp-image-1474" title="How to Upholster an Ottoman" src="http://deconstructingthehome.com/wp-content/uploads/2012/01/IMGP7512.jpg" alt="How to Upholster an Ottoman" width="490" height="326" /></a></p>
<p>Over the burlap and around the frame went edge roll. Edge roll is a round cotton filled tube that you put onto the edges of chairs and ottomans. Over the years as seats are used the edges of the foam tends to break down. An edge roll will help to prevent this and help the seat keep its nice shape.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1475" rel="attachment wp-att-1475"><img class="aligncenter size-full wp-image-1475" title="How to Upholster an Ottoman" src="http://deconstructingthehome.com/wp-content/uploads/2012/01/IMGP7515.jpg" alt="How to Upholster an Ottoman" width="490" height="326" /></a></p>
<p>To fill in the gaps under the edge roll I placed cotton batting. I then put down a layer of cotton batting covering the entire burlap layer. Then, to create a nice crown in the seat, I added a few extra layers of batting that increasingly became smaller. This will make my ottoman look extra fluffy and give it a nice round shape.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1476" rel="attachment wp-att-1476"><img class="aligncenter size-full wp-image-1476" title="How to Upholster an Ottoman" src="http://deconstructingthehome.com/wp-content/uploads/2012/01/IMGP7518.jpg" alt="How to Upholster an Ottoman" width="490" height="326" /></a></p>
<p>Over this I put my foam that had been cut to the shape of the ottoman. To attach it and round out the corners I glued on strips of burlap to the edges of the foam and stapled the burlap to the frame.</p>
<div id="attachment_1482" class="wp-caption aligncenter" style="width: 490px">
	<a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1482" rel="attachment wp-att-1482"><img class="size-full wp-image-1482" title="How to Upholster an Ottoman" src="http://deconstructingthehome.com/wp-content/uploads/2012/01/ottoman.jpg" alt="How to Upholster an Ottoman" width="490" height="366" /></a>
	<p class="wp-caption-text">This was late at night. I&#39;m not sure what I was wearing. But this is the ottoman with edge roll, batting, and foam.</p>
</div>
<div id="attachment_1477" class="wp-caption aligncenter" style="width: 326px">
	<img class="size-full wp-image-1477" title="How to Upholster an Ottoman" src="http://deconstructingthehome.com/wp-content/uploads/2012/01/IMGP7573.jpg" alt="How to Upholster an Ottoman" width="326" height="490" />
	<p class="wp-caption-text">Removing excess burlap after attaching foam.</p>
</div>
<p>Over the foam went a layer of Dacron. Dacron is made from polyester into sheets and is used to give your upholstered items a nice finished look and increased softness. This is stapled onto the side of the frame and any excess fabrics are cut away to the staple line.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1478" rel="attachment wp-att-1478"><img class="aligncenter size-full wp-image-1478" title="How to Upholster an Ottoman" src="http://deconstructingthehome.com/wp-content/uploads/2012/01/IMGP7577.jpg" alt="How to Upholster an Ottoman" width="490" height="326" /></a></p>
<p>Then comes the fabric! I started by stapling the fabric onto the frame in the front and back. When I was sure that the lines were going straight I then stapled on the sides. When everything looked straight I stapled all around. Any excess fabric was cut down to the staple line using a razorblade.</p>
<p>&nbsp;</p>
<p>I then needed to create a double welt cord to cover the staples. To do this I cut my fabric on the bias in three inch thick strips. I sewed these strips together to make one long piece. I then used two pieces of piping and a piping foot to sew this all together with one seam. I’ll try to get a post up soon that shows more detailed directions on creating a double welt cord.</p>
<p>To attach the welt cord I used a super hot glue gun. I applied the glue in small amounts to the back of the welt cord and placed a few inches at a time onto the ottoman covering the staples. I know it sound weird to use a hot glue gun but this is industry standard.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1481" rel="attachment wp-att-1481"><img class="aligncenter size-full wp-image-1481" title="How to Upholster an Ottoman" src="http://deconstructingthehome.com/wp-content/uploads/2012/01/IMGP7652-e1328049309205.jpg" alt="How to Upholster an Ottoman" width="490" height="325" /></a></p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1479" rel="attachment wp-att-1479"><img class="aligncenter size-full wp-image-1479" title="How to Upholster an Ottoman" src="http://deconstructingthehome.com/wp-content/uploads/2012/01/IMGP7646-e1328049597370.jpg" alt="How to Upholster an Ottoman" width="490" height="325" /></a></p>
<p>Once the glue dried I had a beautiful new ottoman! Every time I walk by it I am surprised by how pretty it is. I love the delicate blue paint and the distressing. The cream colored linen textured fabric is so hot right now and looks very pretty with the blue paint. All the lines look smooth and even. I am really sad to see it go.</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1480" rel="attachment wp-att-1480"><img class="aligncenter size-full wp-image-1480" title="How to Upholster an Ottoman" src="http://deconstructingthehome.com/wp-content/uploads/2012/01/IMGP7647-e1328049641490.jpg" alt="How to Upholster an Ottoman" width="325" height="490" /></a></p>
<p>That’s right. I did all this hard work but I don’t have a place for it in my house! So, this gorgeous ottoman can be yours! Visit my <a target="_blank" href="http://www.etsy.com/listing/91300325/beautiful-french-rustic-upholstered">Etsy Store</a> for more information on how this lovely ottoman can adorn your home!</p>
<p>I’ll be sure to keep you updated on any new projects I am working on and when this ottoman finds a happy home that will love and care for it!</p>
<p><a target="_blank" href="http://www.deconstructingthehome.com/?attachment_id=1483" rel="attachment wp-att-1483"><img class="aligncenter size-full wp-image-1483" title="How to Upholster an Ottoman" src="http://deconstructingthehome.com/wp-content/uploads/2012/01/IMGP7651.jpg" alt="How to Upholster an Ottoman" width="490" height="365" /></a></p>
<p>Oh, and by the way. The lovely folks at Annie Sloan Chalk Paint recently contacted me to let me know that Annie Sloan herself is doing a small US tour. This isn&#8217;t just any tour either. There will be hands on demonstrations where you will learn to do all sorts of finishing techniques. The price is $350, but when you consider you get to meet Ms. Sloan herself, have her teach you new techniques, you get all the materials, and lunch it is a great deal. They will also be donating a portion of the funds to breast cancer research. Sounds like a win, win, win!</p>
<p>If you would like more information on this event visit their website at <a target="_blank" href="http://www.anniesloanunfolded.com/">http://www.anniesloanunfolded.com</a>. If any of you attend let me know how it goes!<br />
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